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Nutrition

You are what you eat. And what you need to eat varies person to person also ​according to seasonal changes, lifestyle changes and physical needs. 

I design a tailored nutritional program after assessing your health history, and looking at your current personal goals and needs, to improve your overall wellbeing through proper nutrition. 

I also offer personal chef services providing healthy organic-based  meals tailored to your tastes and needs. 

For nutritional consultations FaceTime appointments available upon request. Email or Instagram message to schedule an appointment. 

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